Quantified aquilax

Report for Thursday 18th of November 2021

Today I am 14946 days old and my weight is 81 kg. During the day, I consumed 1688.84 kcal coming from 80.86 g fat, 200.61 g carbohydrates and 34.19 g protein. Managed to do 0 push-ups, 0 crunches and walked 6634 steps during the day which is approximately 5.06 km.

Health

Age (days)
14946
Weight (kg)
81
Height (cm)
173

Nutrition

Calories (cal)
1688.84
Fat (g)
80.86
Carbohydrates (g)
200.61
Protein (g)
34.19

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
6634

Media